July 4th Thoughts from US Senator Cory Booker: “If America hasn’t broken your heart, you don’t love her enough.”

Wow! If that isn’t a true quote, not just about America, but about everyone and everything I’ve ever loved, I don’t know what is! If you are not familiar with Senator Booker, he is an African American and former mayor of Newark who is now a US Senator for New Jersey. Long-time readers know that … More July 4th Thoughts from US Senator Cory Booker: “If America hasn’t broken your heart, you don’t love her enough.”

Final Fourth Thoughts

I’ve never been one to restrict celebrations to a single day, so I’m continuing my 4th of July series beyond the literal day. Especially after reading the news today, including another mass killing at a 4th of July event and rising unrest after another police shooting of an unarmed Black man, I would like the … More Final Fourth Thoughts

Meatless Monday, 4th of July Edition: Red, White, and Blue Chilled Soups

OK, so maybe it’s more like orange, white, and purple… Still, this will be the healthy and delicious centerpiece of our July 4th celebrations, or at least the eating part of the holiday. This are three chilled soups, all made with just-picked fruits or vegatables from…you guessed it, the FARMERS MARKET! The first is a … More Meatless Monday, 4th of July Edition: Red, White, and Blue Chilled Soups

Meatless Monday: Farmers Market Brunch (Including What’s Wrong with Ice Cream for Breakfast?)

I usually don’t eat breakfast. Yes, I know it’s “the most important meal of the day,” but I’m usually not hungry early in the morning and I don’t choose to eat when I’m not hungry. But when I do eat breakfast, or most commonly brunch by the time I get home, it’s usually after spending … More Meatless Monday: Farmers Market Brunch (Including What’s Wrong with Ice Cream for Breakfast?)

Finally, the Jan 6 Diogenes Found His Honest Man. Turns Out It’s a Millenial Woman from New Jersey

If you remember from your school days, Diogenes was an ancient Greek philosopher who was said to have carried a lamp around, “searching for an honest man.” To me, that resembles the work of the Congressional January 6 Investigation Committee. They are examining an assault on the US Capitol that was broadcast live in real … More Finally, the Jan 6 Diogenes Found His Honest Man. Turns Out It’s a Millenial Woman from New Jersey

(Mostly) Meatless Monday: A Cuban-Themed Picnic

When preparing for a picnic to go with the NC Symphony’s outdoor concert entitled Havana Nights, I knew just what would be perfect: classic Cuban Sandwiches. While these sandwiches do not come from Cuba itself, but were instead developed by Cuban immigrants transplanted to Southern Florida, they are much more picnic-friendly than typical Cuban dishes … More (Mostly) Meatless Monday: A Cuban-Themed Picnic