What We Really Need to Remember from 9/11

It may not surprise you that George W. Bush is not my favorite of the living US ex-Presidents. Except for yesterday. Yesterday, he was ex-President #1 in my opinion. Yesterday, the 20th anniversary of the 9/11 attacks in New York, Pennsylvania, and the Pentagon building outside Washington DC, all the living Presidents/ex-Presidents attended memorial services … More What We Really Need to Remember from 9/11

Having Ethical Questions around COVID Vaccinations? Let’s check in with NYT, WaPo, the Mayor, and the Dalai Lama.

On Monday, Wake County (NC) students on the traditional calendar went back to school. Like many city/suburban areas, the school board mandated masks for everyone inside school, despite some intense protests by some parents. Last week, my city, Cary (a town outside Raleigh, NC), also imposed a mask mandate within city buildings. That, too, has … More Having Ethical Questions around COVID Vaccinations? Let’s check in with NYT, WaPo, the Mayor, and the Dalai Lama.

Meatless Monday: Red, White, and (Would Be) Blue Edition

I posted previously about my Fourth of July dinner that was based on recipes brought to our country by our Asian-American citizens. But since July 5 was the federal holiday for this event, I decided to cook one last holiday meal inspired by our country’s largest immigrant population––Hispanic or Latinx communities. This is no surprise … More Meatless Monday: Red, White, and (Would Be) Blue Edition

What I Am Particularly Grateful for This Morning (or Lessons of the Inch Worm)

You know, besides the fact that I’m alive and well and my beloved family and friends and students and spiritual community are alive and well…. On Thursday mornings, I arise early to do my weekly grocery shopping and then do an online yoga class starting at 9:30. The yoga class is now sponsored by the … More What I Am Particularly Grateful for This Morning (or Lessons of the Inch Worm)

Support A Neighborhood Business for National Donut Day

Now this may seem like a blog post about food, but it isn’t. It’s a post about community. It’s a post about the many small local businesses in every town that could disappear unless we support them. One of those businesses in the Triangle NC area is Baker’s Dozen Donuts on Buck Jones Road, part … More Support A Neighborhood Business for National Donut Day