Motivational Music Monday: Thanksgiving Edition

This week is Thanksgiving, our national celebration of gratitude. Now, there are many things going on right now that seems like they aren’t things we should be grateful for. We may be heading towards war in Venezuela, the peace treaty may be breaking down in Gaza, and our President has given Ukraine an ultimatum to … More Motivational Music Monday: Thanksgiving Edition

What I Am Particularly Grateful for This Morning (or Lessons of the Inch Worm)

You know, besides the fact that I’m alive and well and my beloved family and friends and students and spiritual community are alive and well…. On Thursday mornings, I arise early to do my weekly grocery shopping and then do an online yoga class starting at 9:30. The yoga class is now sponsored by the … More What I Am Particularly Grateful for This Morning (or Lessons of the Inch Worm)