We Are What We Eat

That is the name of the book I’ve just finished reading, the latest publication by Alice Waters, the chef and founder/owner of Chez Panisse in Berkeley, California (a pioneer in the farm to table restauarant concept). It’s full title is actually We Are What We Eat: A Slow Food Manifesto. It is her latest attempt … More We Are What We Eat

What We Really Need to Remember from 9/11

It may not surprise you that George W. Bush is not my favorite of the living US ex-Presidents. Except for yesterday. Yesterday, he was ex-President #1 in my opinion. Yesterday, the 20th anniversary of the 9/11 attacks in New York, Pennsylvania, and the Pentagon building outside Washington DC, all the living Presidents/ex-Presidents attended memorial services … More What We Really Need to Remember from 9/11

Meatless Monday: Pupusas (with a Side of Social Justice)

NOTE: Today’s blog post comes courtesy of the UNC-Duke Area Studies Centers, which sponsored a series of WONDERFUL live webinars showcasing recipes and food traditions from other countries in a Cultural Kitchen Series. More on that later. First, I apologize for the break in posts. I was taking advantage of summer opportunities and the relatively … More Meatless Monday: Pupusas (with a Side of Social Justice)

Celebrating Juneteenth

The picture above shows my Juneteenth present for my tea-loving son: a blend called Alhambra 1400, one of the Time Travel series of teas created by the Raleigh Tea Company, available every week at the Cary Downtown Farmers Market. I chose that for two reasons (besides the fact he loves exotic teas and pretty much … More Celebrating Juneteenth

It’s Finally Here! THE Movie Event of My Summer

I’ve been waiting for this day for years––literally years. Since 2016, actually, when it was announced that Lin-Manuel Miranda, who was the toast of Broadway with his blockbuster Hamilton, would co-produce a movie version of his first musical, In the Heights. There were a few detours along the way; it was originally going to be … More It’s Finally Here! THE Movie Event of My Summer

Am I Being Sexist?

Those of you who have been reading my blog for a while know that when Deepak Chopra announces one of his free 21 day meditation series, I sign up right away. Health, abundance, grace, peace, whatever the topic, I figure I could use some assistance on growing in that area through meditation. Last month, Chopra … More Am I Being Sexist?