I suspect that many of you are probably similar to me when it comes to the Ukraine. While of course I support the country against the undeserved aggression by the Russian military, I don’t really know that much about Ukraine as a country. For example, did you know it’s the second largest country in Europe, … More Third Day of Peace Thought: Getting to Know Ukraine
I’m originally from the Washington DC area, so we visit family there at least once a year. But this spring, I realized that I’ve never taken my son all the way around the Tidal Basin. So when we were up there in March (before Cherry Blossom time), we walked around the entire Tidal Basin. The … More Second Day of Peace Thought: Peace IS Possible
Today is the day that the United Nations has set as the International Day of Peace. I’m involved with a number of groups that are honoring this day with prayers and meditations and such, so I did a number of peace-related activities this morning as part of my morning spiritual practices. That was lovely, so … More Today is the UN’s International Day of Peace
It was another quiet walk this morning. I was anxious to visit the dayflower I had seen yesterday to see if it was true that the bloom only lasted one day. But as you can tell by comparing this morning’s photo (above) with the one I took yesterday (below) … It was true! The tiny … More Labor Day Reflection: A Holiday of Letting Go
I was doing my early morning meditation walk this morning. Sunday mornings the greenway is especially quiet; I don’t see most of the dogs I’ve made friends with from my daily morning walks. So I was in a particularly quiet and reflective mood this morning. Then suddenly, something caught my eyes. It was tiny little … More Sunday Reflection
Wow! If that isn’t a true quote, not just about America, but about everyone and everything I’ve ever loved, I don’t know what is! If you are not familiar with Senator Booker, he is an African American and former mayor of Newark who is now a US Senator for New Jersey. Long-time readers know that … More July 4th Thoughts from US Senator Cory Booker: “If America hasn’t broken your heart, you don’t love her enough.”
I’ve never been one to restrict celebrations to a single day, so I’m continuing my 4th of July series beyond the literal day. Especially after reading the news today, including another mass killing at a 4th of July event and rising unrest after another police shooting of an unarmed Black man, I would like the … More Final Fourth Thoughts
OK, so maybe it’s more like orange, white, and purple… Still, this will be the healthy and delicious centerpiece of our July 4th celebrations, or at least the eating part of the holiday. This are three chilled soups, all made with just-picked fruits or vegatables from…you guessed it, the FARMERS MARKET! The first is a … More Meatless Monday, 4th of July Edition: Red, White, and Blue Chilled Soups
I’m not someone who usually sleeps in on the weekends. Most Saturdays I’m up and out of the house in time to get to the Cary Downtown Farmers Market by the time it opens at 8:00 AM (insiders know the best stuff sells out quickly). I’ll often be there for a couple of hours, shopping … More Easy Like a July 4th Sunday Morning
I usually don’t eat breakfast. Yes, I know it’s “the most important meal of the day,” but I’m usually not hungry early in the morning and I don’t choose to eat when I’m not hungry. But when I do eat breakfast, or most commonly brunch by the time I get home, it’s usually after spending … More Meatless Monday: Farmers Market Brunch (Including What’s Wrong with Ice Cream for Breakfast?)
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