What Common Household Item Might Improve the Effectiveness of Homemade Face Masks By Up to 50%?

I thought my pantyhose-wearing days were over, but guess what…THEY’RE BACK! Except now I’m not wearing them around my pelvis, but around my face, because researchers from Northeastern University found that adding pantyhose over homemade cloth masks can boost the performance of the masks by up to 50%! Two researchers–Dr. Amy Mueller and Dr. Loretta … More What Common Household Item Might Improve the Effectiveness of Homemade Face Masks By Up to 50%?

Broadway Blessings #4: Homeschool with Hamilton

Back in 2016, the first year that Hamilton: An American Musical appeared on Broadway but before it had gained widespread fame, I played a few video clips of the show for my high school literature class. They knew nothing about the musical, but they were spell-bound. The very idea of an ethnically-diverse cast telling the … More Broadway Blessings #4: Homeschool with Hamilton

Celebrating Earth Day with a Digital Despacho

It’s still only halfway through, but my Earth Day experience is including techniques old and new. How about yours? I started this morning at 7:00 AM by participating in a Global Coherence Meditation Session sponsored by HearthMath through their Global Coherence App on my iPhone. Next I took a good old-fashioned meditation walk (it is … More Celebrating Earth Day with a Digital Despacho

Tomorrow is Earth Day

Tomorrow, Wednesday, April 22, 2020 is Earth Day. Not just any Earth Day–the 50th anniversary of the first Earth Day. The Earth Day organization had big plans for activities across the globe (including a Teach-in at the Cary Downtown Farmers Market on “Reducing Your Carbon Foodprint” organized in part by yours truly), but, alas, they … More Tomorrow is Earth Day

Meatless Monday: Homemade Chocolate Yogurt

Last Monday I mentioned the excitement we have at our house when the first local strawberries show up at our Farmers Market. Today I’m going to share something new that I’ve been making to set off my strawberries to perfection–homemade chocolate yogurt! Yogurt is something I’ve long thought about making, but I wasn’t sure it … More Meatless Monday: Homemade Chocolate Yogurt

Meatless Monday: The Start of Strawberry Season!

WARNING: I start out with a bigger-picture strawberry-related rant on this post. If you just want a vegan strawberry scone recipe without that, scroll down until you see a picture. This weekend my Farmers Market delivered a wonderful Easter present to me–the first Farmers Market strawberries of the season! This is a BIG thing for … More Meatless Monday: The Start of Strawberry Season!