Walk For Peace Loving Kindness Forgiveness Meditation

In yesterday’s post, I described the wonderful experience of having attended one of the public sessions by the Venerable Monks of the Walk for Peace. If you missed it, you can read it here: https://blissfullu.com/2026/01/24/the-walk-for-peace-came-to-the-triangle-area-of-nc-and-i-was-there/ Their spokesperson, Bhikkhu Kannapara, gave us a version of the loving kindness forgiveness meditation. Because their intent is to spread … More Walk For Peace Loving Kindness Forgiveness Meditation

The Walk for Peace Came to the Triangle Area of NC–and I Was There!

Today, North Carolina Governor Josh Stein declared it was Walk for Peace Day in our state. For today, the Venerable Monks who are undertaking a long-distance spiritual pilgrimage across a portion of the United States arrived in Raleigh, the capital of North Carolina. The pilgrims are Buddhist monks from the Huong Dao Vipassana Bhavana Center … More The Walk for Peace Came to the Triangle Area of NC–and I Was There!

Motivational Music Monday: Bodhi Day Edition (CORRECTED)

SORRY, WE HAD SOME TECHNICAL DIFFICULTIES EARLIER. I HOPE THIS GIVES YOU THE CORRECT MUSIC VIDEO… Some Buddhist traditions believe December 8 is the day that former prince turned spiritual seeker, Siddhartha Gautama, achieved enlightenment (called “bodhi” in Sanskrit) and escaped the cycle of life and death that creates human suffering. He then became the … More Motivational Music Monday: Bodhi Day Edition (CORRECTED)

Motivational Music Monday: Bodhi Day Edition

Some Buddhist traditions believe December 8 is the day that former prince turned spiritual seeker, Siddhartha Gautama, achieved enlightenment (called “bodhi” in Sanskrit) and escaped the cycle of life and death that creates human suffering. He then became the Buddha, or the Enlightened One. While he could have left the physical plane to exist in … More Motivational Music Monday: Bodhi Day Edition

Meditation Monday: Ever Try Techno?

Are you someone who thinks that mediation requires silence and eyes closed to any outside stimulation to be effective?  Or have you ever tried meditating to music?  How about meditating to techno music: the fast-tempo, rhythmic, electronic music more commonly associated with the disco than with states of contemplation? Well, that is what Japanese Buddhist priest … More Meditation Monday: Ever Try Techno?