We Are What We Eat

That is the name of the book I’ve just finished reading, the latest publication by Alice Waters, the chef and founder/owner of Chez Panisse in Berkeley, California (a pioneer in the farm to table restauarant concept). It’s full title is actually We Are What We Eat: A Slow Food Manifesto. It is her latest attempt … More We Are What We Eat

Meatless Monday: Red, White, and (Would Be) Blue Edition

I posted previously about my Fourth of July dinner that was based on recipes brought to our country by our Asian-American citizens. But since July 5 was the federal holiday for this event, I decided to cook one last holiday meal inspired by our country’s largest immigrant population––Hispanic or Latinx communities. This is no surprise … More Meatless Monday: Red, White, and (Would Be) Blue Edition

Celebrating Juneteenth

The picture above shows my Juneteenth present for my tea-loving son: a blend called Alhambra 1400, one of the Time Travel series of teas created by the Raleigh Tea Company, available every week at the Cary Downtown Farmers Market. I chose that for two reasons (besides the fact he loves exotic teas and pretty much … More Celebrating Juneteenth

What I Am Particularly Grateful for This Morning (or Lessons of the Inch Worm)

You know, besides the fact that I’m alive and well and my beloved family and friends and students and spiritual community are alive and well…. On Thursday mornings, I arise early to do my weekly grocery shopping and then do an online yoga class starting at 9:30. The yoga class is now sponsored by the … More What I Am Particularly Grateful for This Morning (or Lessons of the Inch Worm)