That is a selection of the food I bought Saturday morning at the Cary Downtown Farmers Market (CDFM) for our Fourth of July holiday weekend meals. Doesn’t it all look enticing? We are getting into the season of plenty at our local Farmers Markets, so you should check it out. Towards the end of last … More A Diverse Fusion Fourth of July Feast
Not to contradict the Gershwin brother’s beautiful music in Porgy and Bess, but while it is now officially summertime, the living sure doesn’t feel easy. It has been another week of political conflict, of accusations of illegal police violence, and of rising cases of coronavirus. Here in North Carolina, based on the continuing increase of … More Ways to Chill Out at Home This Weekend
Are you someone who thinks that mediation requires silence and eyes closed to any outside stimulation to be effective? Or have you ever tried meditating to music? How about meditating to techno music: the fast-tempo, rhythmic, electronic music more commonly associated with the disco than with states of contemplation? Well, that is what Japanese Buddhist priest … More Meditation Monday: Ever Try Techno?