Peaceful Surrender

Wow, the final day of the Shannon Plummer and Bob Sima “Music as Spiritual Practice” Journey was really powerful! The theme was Self Love, so that’s a big quality. I had not heard the song they used for this practice, but it was so beautiful and touching that it made me cry. The essence of … More Peaceful Surrender

Synchronicity

It is Day 4 of the Shannon Plummer and Bob Sima “Music as Spiritual Practice” experience, and today’s practice is Stillness. I have to say this morning’s activity had a little less impact on me personally than the previous days because I do follow a pretty consistent pattern of building stillness experiences into my day … More Synchronicity

Deepak Chopra Offering Free Series on Overcoming Chaos

  Got chaos in your life? These are crazy times, aren’t they?  So why not spend a few hours in the coming week learning from one of the great living spiritual teachers about how to use meditation to calm things down inside and outside your head?  Deepak Chopra is offer a FREE four-part webinar series … More Deepak Chopra Offering Free Series on Overcoming Chaos

Desire and Destiny

This morning I started the latest of the free meditation series offered by Oprah Winfrey and Deepak Chopra.  It is a 21-day program of free daily meditations, this time on the theme of Desire and Destiny.  Deepak explains that while many people think our desires detract from our spiritual pursuits, he believes just the opposite; … More Desire and Destiny

Bliss Central for Triangle NC This Weekend is Katena

I am SO excited, because I just found out that one of my favorite unusual art forms will be on display this weekend in Raleigh, NC! On May 19-21, downtown Raleigh will be host to one of its biggest annual art festivals, Artsplosure.  As usual, Artsplosure will feature all varieties of the arts:  visual arts, … More Bliss Central for Triangle NC This Weekend is Katena