Join the Walk for Peace Monks in a Final Online Meditation TODAY (Wednesday February 11)

The Walk for Peace Venerable Monks have completed their journey, having arrived in Washington DC with thousands of people gathering to see them. After weeks of walking through snow and frigid temperatures, they arrived in our national capital in a relatively balmy 45 degrees (although wind gusts of up to 25 mph is apparently making … More Join the Walk for Peace Monks in a Final Online Meditation TODAY (Wednesday February 11)

Walk For Peace Loving Kindness Forgiveness Meditation

In yesterday’s post, I described the wonderful experience of having attended one of the public sessions by the Venerable Monks of the Walk for Peace. If you missed it, you can read it here: https://blissfullu.com/2026/01/24/the-walk-for-peace-came-to-the-triangle-area-of-nc-and-i-was-there/ Their spokesperson, Bhikkhu Kannapara, gave us a version of the loving kindness forgiveness meditation. Because their intent is to spread … More Walk For Peace Loving Kindness Forgiveness Meditation

The Walk for Peace Came to the Triangle Area of NC–and I Was There!

Today, North Carolina Governor Josh Stein declared it was Walk for Peace Day in our state. For today, the Venerable Monks who are undertaking a long-distance spiritual pilgrimage across a portion of the United States arrived in Raleigh, the capital of North Carolina. The pilgrims are Buddhist monks from the Huong Dao Vipassana Bhavana Center … More The Walk for Peace Came to the Triangle Area of NC–and I Was There!

Motivational Music Monday: Christmas Edition

I can not believe that it is the week of Christmas. It seems like only yesterday we were celebrating Winter Solstice! (Actually, it was. And it was a powerful Solstice.) It’s the last day of Hanukah, the second day of Pancha Ganapati, and National Cookie Exchange Day. Even someone as devoted to celebrating holidays as … More Motivational Music Monday: Christmas Edition

Motivational Music Monday: Bully Prevention/ICE Comes to Raleigh Edition

There are many days and weeks devoted to preventing bullying, and today is one of them. But it’s a very important issue, especially to children, so it’s appropriate to have multiple days focusing on eradicating this behavior. When I was thinking about an appropriate song to prevent bullying, I thought that the opposite of bullying … More Motivational Music Monday: Bully Prevention/ICE Comes to Raleigh Edition

Motivational Music Monday: Let’s All Jump on the Peace Train

It hasn’t been a great week or two for Peace. The ceasefire in Gaza has collapsed. If there ever was a ceasefire between Russia and the Ukraine, that also has ceased ceasing bombing each other. But we can only manifest what we believe is possible. So this week’s song invites us all to jump on … More Motivational Music Monday: Let’s All Jump on the Peace Train

Truth Matters

I’m sure we would all love to have peace in Ukraine. I’m sure we would all love to have peace in all nations in our world that are in armed conflict. But one thing I’m pretty sure of is that you can’t achieve a peace agreement when one of the two parties at war isn’t … More Truth Matters