Celebrating Earth Day with a Digital Despacho

It’s still only halfway through, but my Earth Day experience is including techniques old and new. How about yours? I started this morning at 7:00 AM by participating in a Global Coherence Meditation Session sponsored by HearthMath through their Global Coherence App on my iPhone. Next I took a good old-fashioned meditation walk (it is … More Celebrating Earth Day with a Digital Despacho

Online Talk Series on Combining Spiritual Practice and Social Activism Starts Tonight

I hear a lot of people say, especially during this time of global pandemic, that they don’t follow the news because if they do, they can’t maintain their spiritual mindset. But is that true? Does a deep engagement in spiritual practice require turning away from the ills of society? After all, two of the greatest … More Online Talk Series on Combining Spiritual Practice and Social Activism Starts Tonight

Social Media Sunday

Sundays are the days when the majority, although certainly not all, of religions or spiritual communities in the United States have their major services or gatherings. As in so many organizations, these institutions are struggling to continue serving their communities in a digital way that protects public health and safety and abides by increasingly strict … More Social Media Sunday

Peaceful Surrender

Wow, the final day of the Shannon Plummer and Bob Sima “Music as Spiritual Practice” Journey was really powerful! The theme was Self Love, so that’s a big quality. I had not heard the song they used for this practice, but it was so beautiful and touching that it made me cry. The essence of … More Peaceful Surrender

Synchronicity

It is Day 4 of the Shannon Plummer and Bob Sima “Music as Spiritual Practice” experience, and today’s practice is Stillness. I have to say this morning’s activity had a little less impact on me personally than the previous days because I do follow a pretty consistent pattern of building stillness experiences into my day … More Synchronicity

Bliss Central for Triangle NC This Weekend is Katena

I am SO excited, because I just found out that one of my favorite unusual art forms will be on display this weekend in Raleigh, NC! On May 19-21, downtown Raleigh will be host to one of its biggest annual art festivals, Artsplosure.  As usual, Artsplosure will feature all varieties of the arts:  visual arts, … More Bliss Central for Triangle NC This Weekend is Katena