Heroes

As I write this post this morning, my heart is heavy, knowing the beautiful city show above, Kyiv (often also Westernized as Kiev), is under attack by Russian troops seeking to take over the country. There have been explosions and fighting and already hundreds of deaths and casualities, many if not most of them among … More Heroes

We Are What We Eat

That is the name of the book I’ve just finished reading, the latest publication by Alice Waters, the chef and founder/owner of Chez Panisse in Berkeley, California (a pioneer in the farm to table restauarant concept). It’s full title is actually We Are What We Eat: A Slow Food Manifesto. It is her latest attempt … More We Are What We Eat

What We Really Need to Remember from 9/11

It may not surprise you that George W. Bush is not my favorite of the living US ex-Presidents. Except for yesterday. Yesterday, he was ex-President #1 in my opinion. Yesterday, the 20th anniversary of the 9/11 attacks in New York, Pennsylvania, and the Pentagon building outside Washington DC, all the living Presidents/ex-Presidents attended memorial services … More What We Really Need to Remember from 9/11

Meatless Monday: Pupusas (with a Side of Social Justice)

NOTE: Today’s blog post comes courtesy of the UNC-Duke Area Studies Centers, which sponsored a series of WONDERFUL live webinars showcasing recipes and food traditions from other countries in a Cultural Kitchen Series. More on that later. First, I apologize for the break in posts. I was taking advantage of summer opportunities and the relatively … More Meatless Monday: Pupusas (with a Side of Social Justice)

Celebrating Juneteenth

The picture above shows my Juneteenth present for my tea-loving son: a blend called Alhambra 1400, one of the Time Travel series of teas created by the Raleigh Tea Company, available every week at the Cary Downtown Farmers Market. I chose that for two reasons (besides the fact he loves exotic teas and pretty much … More Celebrating Juneteenth

It’s Finally Here! THE Movie Event of My Summer

I’ve been waiting for this day for years––literally years. Since 2016, actually, when it was announced that Lin-Manuel Miranda, who was the toast of Broadway with his blockbuster Hamilton, would co-produce a movie version of his first musical, In the Heights. There were a few detours along the way; it was originally going to be … More It’s Finally Here! THE Movie Event of My Summer

Am I Being Sexist?

Those of you who have been reading my blog for a while know that when Deepak Chopra announces one of his free 21 day meditation series, I sign up right away. Health, abundance, grace, peace, whatever the topic, I figure I could use some assistance on growing in that area through meditation. Last month, Chopra … More Am I Being Sexist?