It is Day 4 of the Shannon Plummer and Bob Sima “Music as Spiritual Practice” experience, and today’s practice is Stillness. I have to say this morning’s activity had a little less impact on me personally than the previous days because I do follow a pretty consistent pattern of building stillness experiences into my day … More Synchronicity
What would you do if you found out you had inoperable cancer and only had a few months to live? Would you commit to a heavy regimen of chemotherapy and medical treatment? Would you work with a naturapath to transform your diet? Would you continue your tradition of starting off the day by eating two … More Book Review: 100 Days of Happiness
My last blog post was about comedy, but this one is about tragedy. Because as much as I’m committed to bliss, that doesn’t mean ignoring the pain and sadness related to events that produce international grieving. I’m referring, of course, to the May 22nd suicide bombing of an Ariana Grande concert in Manchester Arena, England. … More What Do We Tell Our Children?
If you could get coaching from anyone in the world about how to create joy in our current stress-filled world, who would you choose?
I’ll give you a moment to think about it….
… More The Book of Joy