What Song(s) Do You Associate With Our Year in Lockdown?

Tonight, for the first time in I don’t know how long, I’m going to a friend’s house for a potluck dinner and meeting with people outside my own household, and…I’m SO EXCITED! The people coming are all 2 weeks+ past our full vaccinations, so we have the CDC’s blessing. Of course, we’ll still be cautious … More What Song(s) Do You Associate With Our Year in Lockdown?

Synchronicity

It is Day 4 of the Shannon Plummer and Bob Sima “Music as Spiritual Practice” experience, and today’s practice is Stillness. I have to say this morning’s activity had a little less impact on me personally than the previous days because I do follow a pretty consistent pattern of building stillness experiences into my day … More Synchronicity