I began yesterday with the mindful eating of an orange; I ended it with a reverent brushing of my teeth. My commitment to experiencing everything as if for the first time, the first of the “Music as Spiritual Practice” Journey I described yesterday, varied in-between, but it was a good practice nonetheless. I really enjoyed … More The Grace of Imperfection
Not a lot of exciting new food for you in this post. Even after eating mostly leftovers yesterday, we still had a lot of leftovers! The last time I did the SNAP Challenge, I did have leftovers at the end of the week, which we ate the following week. But this time, we are going … More Rethinking Wednesday, SNAP Challenge Edition
This was a great weekend for me. While the backdrop nationally was President Trump’s inauguration and the peaceful protests for the rights of women, minorities, and the poor, my focus was a little more personal. Friday and Sunday nights we had parties (YAY!) where my son invited over his friends for dinner, games, art or music … More Mopping with Joy
