May we all find inner joy, at least at some point, on all our days in 2022, regardless of what the outer circumstances may be.
If I had to pick two men who are guaranteed to make me laugh, I would say one is the Dalai Lama, the spiritual leader of Tibetan Buddhism, and another is John Oliver, the host of late night political satire show, Last Week Tonight. So … More Laughing With the Dalai Lama
Happy Friday! This showed up in my inbox this morning and made me smile, so I thought I would share it in hopes it would do the same for you. It’s always great to start off a Friday with a smile. One thing I love about the Internet is how it allows anyone to share … More Happy Narwhal Friday
Alan Ginsberg famously encountered Walt Whitman while he was grocery shopping, but today I think I did him one better. For I found the Dalai Lama in my neighborhood grocery store in a town in North Carolina. There was no particular warning that this would be a transformative shopping experience. I had bought what I could at a … More Finding the Dalai Lama in a Supermarket in North Carolina
This was a great weekend for me. While the backdrop nationally was President Trump’s inauguration and the peaceful protests for the rights of women, minorities, and the poor, my focus was a little more personal. Friday and Sunday nights we had parties (YAY!) where my son invited over his friends for dinner, games, art or music … More Mopping with Joy
If you could get coaching from anyone in the world about how to create joy in our current stress-filled world, who would you choose?
I’ll give you a moment to think about it….
… More The Book of Joy