A New Year’s Resolution I Hope We Can All Embrace
May we all find inner joy, at least at some point, on all our days in 2022, regardless of what the outer circumstances may be.
May we all find inner joy, at least at some point, on all our days in 2022, regardless of what the outer circumstances may be.
If I had to pick two men who are guaranteed to make me laugh, I would say one is the Dalai Lama, the spiritual leader of Tibetan Buddhism, and another is John Oliver, the host of late night political satire show, Last Week Tonight. So … More Laughing With the Dalai Lama
Happy Friday! This showed up in my inbox this morning and made me smile, so I thought I would share it in hopes it would do the same for you. It’s always great to start off a Friday with a smile. One thing I love about the Internet is how it allows anyone to share … More Happy Narwhal Friday
Alan Ginsberg famously encountered Walt Whitman while he was grocery shopping, but today I think I did him one better. For I found the Dalai Lama in my neighborhood grocery store in a town in North Carolina. There was no particular warning that this would be a transformative shopping experience. I had bought what I could at a … More Finding the Dalai Lama in a Supermarket in North Carolina
This was a great weekend for me. While the backdrop nationally was President Trump’s inauguration and the peaceful protests for the rights of women, minorities, and the poor, my focus was a little more personal. Friday and Sunday nights we had parties (YAY!) where my son invited over his friends for dinner, games, art or music … More Mopping with Joy
If you could get coaching from anyone in the world about how to create joy in our current stress-filled world, who would you choose?
I’ll give you a moment to think about it….
… More The Book of Joy