Turn off your lights at 8:30 PM tonight for Earth Hour

For all of us who are living under quarantine or governmentally-mandated stay-at-home orders, there is still something we can do today to demonstrate our commitment to the environment. At 8:30 local time on Saturday, March 28, the World Wildlife Fund (WWF) and other conservation organizations are asking for businesses and individual to turn off all … More Turn off your lights at 8:30 PM tonight for Earth Hour

Bliss Central for Triangle NC This Weekend is Katena

I am SO excited, because I just found out that one of my favorite unusual art forms will be on display this weekend in Raleigh, NC! On May 19-21, downtown Raleigh will be host to one of its biggest annual art festivals, Artsplosure.  As usual, Artsplosure will feature all varieties of the arts:  visual arts, … More Bliss Central for Triangle NC This Weekend is Katena

Meditation Monday: Ever Try Techno?

Are you someone who thinks that mediation requires silence and eyes closed to any outside stimulation to be effective?  Or have you ever tried meditating to music?  How about meditating to techno music: the fast-tempo, rhythmic, electronic music more commonly associated with the disco than with states of contemplation? Well, that is what Japanese Buddhist priest … More Meditation Monday: Ever Try Techno?