Heroes

As I write this post this morning, my heart is heavy, knowing the beautiful city show above, Kyiv (often also Westernized as Kiev), is under attack by Russian troops seeking to take over the country. There have been explosions and fighting and already hundreds of deaths and casualities, many if not most of them among … More Heroes

Synchronicity

It is Day 4 of the Shannon Plummer and Bob Sima “Music as Spiritual Practice” experience, and today’s practice is Stillness. I have to say this morning’s activity had a little less impact on me personally than the previous days because I do follow a pretty consistent pattern of building stillness experiences into my day … More Synchronicity

Pray Rain

This morning I got an urgent prayer request from the other side of the world. My good friend and spiritual teacher, Lorna Madill, is currently visiting Australia, where she lived for several years. Lorna attested to the devastation in that beautiful land from the wild fires we have been seeing in the news. Her request … More Pray Rain