Peaceful Surrender

Wow, the final day of the Shannon Plummer and Bob Sima “Music as Spiritual Practice” Journey was really powerful! The theme was Self Love, so that’s a big quality. I had not heard the song they used for this practice, but it was so beautiful and touching that it made me cry. The essence of … More Peaceful Surrender

Synchronicity

It is Day 4 of the Shannon Plummer and Bob Sima “Music as Spiritual Practice” experience, and today’s practice is Stillness. I have to say this morning’s activity had a little less impact on me personally than the previous days because I do follow a pretty consistent pattern of building stillness experiences into my day … More Synchronicity

New Year, New Eyes

Welcome to 2020!  I started this blog on January 2, 2017 after a visioning session at my spiritual center directed me to inject some positivity in a world where our focus seems to be on problems and what we perceive to be  “not working.”  As we kick off this new year, it just seems right … More New Year, New Eyes