Celebrating Earth Day with a Digital Despacho

It’s still only halfway through, but my Earth Day experience is including techniques old and new. How about yours? I started this morning at 7:00 AM by participating in a Global Coherence Meditation Session sponsored by HearthMath through their Global Coherence App on my iPhone. Next I took a good old-fashioned meditation walk (it is … More Celebrating Earth Day with a Digital Despacho

Happy Solstice Saturday!

I wanted to recognize the summer solstice with some special foods and an intention-setting ceremony for the season, but I had a commitment on the evening of the Solstice itself.  Then I discovered that the Smithsonian Museums were celebrating “Solstice Saturday” with lots of special activities and many of the museums staying open until midnight. … More Happy Solstice Saturday!

Welcoming Spring

Happy Spring!  Yesterday was the Vernal Equinox, the first time in the year that we had equal amounts of daytime and nighttime (at least at the equator).  Now we will have a few more minutes of light every day until we reach our peak at the Summer Solstice in  June (which represents the end of spring … More Welcoming Spring