What I Am Particularly Grateful for This Morning (or Lessons of the Inch Worm)

You know, besides the fact that I’m alive and well and my beloved family and friends and students and spiritual community are alive and well…. On Thursday mornings, I arise early to do my weekly grocery shopping and then do an online yoga class starting at 9:30. The yoga class is now sponsored by the … More What I Am Particularly Grateful for This Morning (or Lessons of the Inch Worm)

Meatless Monday: May Farmers Market Edition #1

If you aren’t already a regular Farmers Market customer, May is the month to start, at least in North Carolina. May is the month that the local farmers’ bounty really start to show up, particularly what I look forward to most every year––the arrival of FRESH LOCAL STRAWBERRIES! Because here’s the thing. I no longer … More Meatless Monday: May Farmers Market Edition #1