Celebrating Earth Day with a Digital Despacho

It’s still only halfway through, but my Earth Day experience is including techniques old and new. How about yours? I started this morning at 7:00 AM by participating in a Global Coherence Meditation Session sponsored by HearthMath through their Global Coherence App on my iPhone. Next I took a good old-fashioned meditation walk (it is … More Celebrating Earth Day with a Digital Despacho

Tomorrow is Earth Day

Tomorrow, Wednesday, April 22, 2020 is Earth Day. Not just any Earth Day–the 50th anniversary of the first Earth Day. The Earth Day organization had big plans for activities across the globe (including a Teach-in at the Cary Downtown Farmers Market on “Reducing Your Carbon Foodprint” organized in part by yours truly), but, alas, they … More Tomorrow is Earth Day

Meatless Monday: Homemade Chocolate Yogurt

Last Monday I mentioned the excitement we have at our house when the first local strawberries show up at our Farmers Market. Today I’m going to share something new that I’ve been making to set off my strawberries to perfection–homemade chocolate yogurt! Yogurt is something I’ve long thought about making, but I wasn’t sure it … More Meatless Monday: Homemade Chocolate Yogurt